5 Habits That Destroy Relationships

By Tassie Zingaro May 12, 2023
Find out which behaviors can chip away at your relationship and what you can do to keep it safe!
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Maintaining a romantic relationship that can withstand any tempest is a full-time job that should simultaneously be executed by both partners. Unfortunately, some behaviors can slowly but surely chip away at the foundation of a partnership, causing irreparable damage in the long run. In this article, we will name five bad relationship habits that can shake the foundation of any marriage or partnership and provide tips on pinpointing and overcoming them.

Holding your partner in contempt

It's essential to be aware of feelings of contempt, as it can be a destructive and toxic emotion if it is directed toward your partner. Contempt can manifest in various forms, ranging from name-calling and insults to more subtle behaviors like dismissive attitudes and a condescending tone. These behaviors can hurt your partner's self-esteem, creating resentment and distance between the two of you.

To identify whether you're holding your loved one in contempt, reflect on how often you disregard their opinions or make choices without considering their input. It's easy to overlook these behaviors, but they can be signs that your partner feels worthless and invisible.

To combat contempt, you want to truly appreciate and admire your partner. Pay honest compliments, and pamper them with special gestures and gifts. Also, try to make sure your partner can comfortably express their opinions and consider their input when making final decisions. By making these efforts, you can prevent feelings of resentment and create a more positive and long-lasting connection.

Refusing to work on yourself and grow

Sometimes you don't realize that there are areas where you can improve as an individual. But ignoring your flaws won't make them go away. It's like trying to hide a mess under the rug — things will just get worse over time. Just like how you never stop learning new things, it's vital that you also keep working on yourself. The goal is to continually grow and improve as a person. Once you have found your significant other, this growth should not stop. Spending a lot of your time living together with the same person can reveal your weak points and traits that want improvement. Do not let yourself be complacent — it's firmly on the list of the most toxic relationship habits ever.


Dishonesty in a relationship is widely recognized as a significant barrier to success. It undermines the core element of trust vital for any relationship's growth and longevity. Moreover, lying displays a lack of respect for your loved one. By telling the truth, even if it is difficult, you demonstrate consideration for your partner's feelings. Conversely, lying is a self-serving act intended to protect yourself and avoid accountability for your actions.

Lies can also generate further dishonesty, leading to a vicious cycle that can destroy the relationship. For your partnership to thrive, it must be founded on honesty, transparency, and trust. When deception is discovered, it is essential to confront the issue and work towards rebuilding trust. However, if the blame for lying is on you, it is vital to own your actions, make amends, and commit to being truthful in the future.

Trust is the cornerstone of any relationship
Image source: shutterstock.com

Lack of trust

Any solid partnership hinges on trust. But it can be problematic to establish and maintain, especially if you've been hurt in the past. This is particularly true when it comes to romance and marriage, where openness and truth are essential. When trust is present, it creates a strong emotional connection between partners based on love, loyalty, and mutual respect.

One of the most common causes of trust issues is infidelity. If one partner cheats, it can be more damaging to the relationship than the affair itself. The deception and betrayal of trust can erode the belief that the other person is honest and trustworthy. This can be especially true for those who are bad at relationships because they didn't learn to trust growing up and are now more vulnerable to betrayal. You and your partner should both work on building trust through open communication, honesty, and a willingness to be vulnerable with each other.

Lack of support

Emotional support is crucial in any type of connection, particularly in romantic relationships where partners often rely on each other for comfort, validation, and understanding. When emotional support is lacking, both of you may feel disconnected, unheard, and undervalued. You may be hesitant to share your thoughts, unable or unwilling to express how you feel, which can lead to further disconnection and distance.

The good news is that there are many things that you as partners can do to strengthen emotional support. Some of these include asking questions to show interest and concern in each other's life, practicing active listening to validate each other's feelings and feel heard, respecting each other's feelings even if you disagree, using physical touch and small gifts to show emotional support, and being kind and supportive to each other in public.

You need to create an environment of openness, trust, and empathy, which means being willing to openly communicate about everything, being supportive of each other's goals and dreams, and showing compassion and understanding during times of stress and difficulty.

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